One to one consultations, online or in person.
Our 1:1 consultations provides you with the support, knowledge and guidance to help you achieve your health goals and thrive! The tailored programmes will include:
Health questionnaire and food diary analysis
Food and lifestyle recommendations tailored to your needs
Recipe idea’s
Supplement advice based on your symptoms and goals
10% discount on supplement recommendations
Access to the client portal and chat function
A food and mood journal where you can receive feedback on your dietary choices in between appointments.
Blood test interpretations
Functional testing recommendations and interpretations
Regular check ins and support to ensure you are on track towards reaching your goals.
Are you ready to start your Health Journey?
12 Week programme
Discover how to nourish your body and say goodbye to yoyo dieting for good.
A 12 week weight loss programme, designed to educate you on the right food and nutrients needed to support your body, whilst promoting a healthy weight loss and positive relationship with food to ensure you can maintain these changes long term. The programme includes:
1 x initial consultation where we review your symptoms, goals and health timeline
5 follow up appointments
Regular check ins to keep you on track towards achieving your goals
Supplement recommendations
10% off supplements
Access to practice better with a chat function and food journal so you can receive regular feedback on your dietary choices.
Recipe idea’s.
Functional testing interpretation
Support and accountability.
Price: £230 per month
Cultivating a Happy Gut
Let’s target your IBS and help you get back to being able to enjoy your day feeling energised and focused without worrying about those debilitating symptoms.
A 6 month programme where focus will be on addressing the root cause of your IBS, why you have your symptoms and how we can use nutrition, supplements and lifestyle to support your digestive health. The programme includes:
1 x initial consultation where we review your symptoms, goals and health timeline
9 follow up appointments
Supplement recommendations
10% off supplements
Regular check ins to keep you on track of achieving your goals
Access to practice better with a chat function and food journal so you can receive regular feedback on your dietary choices.
Recipe idea’s.
Functional testing interpretation
Support and accountability.
Price: £200 per month
Nutrition review
A 4 week programme which can help set you on the right track to achieving your health goals. This programme includes:
1 x Initial consultation where we review your symptoms, goals and health timeline
1 follow up appointment
Health questionnaire to review your health status so we know how best to support you
Food diary analysis
Food and lifestyle recommendations
Access to practice better with a chat function and food journal so you can receive regular feedback on your dietary choices
Supplement recommendations
10% off supplements
Recipe idea’s
Advice on functional testing
Price: £230.00