Swann | Nutrition

A tailored solution for your specific nutritional needs

Womenโ€™s Health | Mental Wellbeing | Nutrition | Lifestyle

Two stacked chocolate brownies with chocolate chips on top, garnished with fresh raspberries and scattered chocolate chips on a white plate.
A woman sitting on a moss-covered rock by a lake, surrounded by hills under a cloudy sky.
Assorted fermented vegetables in glass jars and bowls on a white surface, including sauerkraut, kimchi, and pickles.

โ€œWorking with Krista has made me more self-aware, and she's taught me a lot about nutrition and sleep. My endometriosis has improved no-end and I'm really happy I decided to invest in myself like thisโ€

Find out how Nutritional Therapy can support you.

A nutritionist with long blonde hair, wearing a black leather jacket and white top, smiling and sitting at a marble table in a colorful indoor setting with tropical plants and a yellow, green, and brown painted wall.

Krista Swann - Nutritional Therapist DipCNM mBANT CNHC

My Approach

I work closely with women navigating conditions like PCOS, endometriosis, and PMS, helping them uncover the root cause of their symptoms rather than just managing them.

I believe that every woman is uniqueโ€”so I take an individualised approach, taking into account genetics, environment, lifestyle and of course diet. I then create tailored plans that honour each person's body, needs, and goals.

Through personalised guidance, education, and ongoing support, I help women reclaim balance, feel confident in their bodies, and live life on their terms.

In-person and remote options

A range of consultation options are available to suit your preference.

 
 
An e-book that explores the connection between gut health and mental health. It provides nutrition recommendations on how to support your gut health which can help with mood